Contact is any physical interference with an opponent — pushing, leaning, tripping or otherwise using your body against theirs — that affects their play, and it's illegal regardless of who has the ball.

Difficulty
Beginner
Written for
Player, parent, umpire
Rule group
Defence

Contact is the broadest of netball's defensive rules, and it applies to every player on court, not just whoever currently has the ball.

The rule in plain English

A player must not use their body to interfere with an opponent's play. This includes pushing, pushing off, leaning, tripping, elbowing or any other physical contact that affects an opponent's balance, movement or ability to play the ball — whether that opponent has the ball or not.

A simple example

Two players jump for the same rebound. If one uses an arm to push off the other's shoulder to gain height, that's contact — even though neither player had the ball at the moment it happened.

Legal Illegal
Defending with footwork and positioning, no physical contact Pushing, leaning on, or pushing off an opponent
Two players legally contesting the same space without touching Using an arm or shoulder to unbalance an opponent
Incidental, non-affecting brush contact during fast play Contact that affects an opponent's balance, movement or possession

What the umpire is looking for

The umpire is judging whether contact occurred and whether it affected the opponent — genuinely incidental contact that has no effect on play is generally not penalised, but anything that unbalances, impedes or disadvantages an opponent is.

Restart

Contact is restarted with a penalty pass (or a penalty shot, if the infringement happened in the goal circle), taken unopposed by the non-offending player from the spot of the infringement — unlike a free pass, the offending defender must stand clear until the ball is played.

Common misunderstandings

  • "They had the ball, so it's fair game." Contact rules apply whether or not the opponent has the ball — off-the-ball pushing is still contact.
  • Confusing contact with obstruction. Obstruction is about defending too close or with arms positioned to block a throw or shot, without physical touch. Contact specifically means the players touched, and it affected play.
  • "It was an accident." Intent isn't the test — the question is whether contact happened and whether it affected the opponent.

Player tips

  • Defend with your feet and positioning first — get your body between your opponent and where they want to go, rather than using your arms or shoulder against them.
  • When contesting a rebound or loose ball, jump straight up rather than into your opponent's space.

Umpire tips

  • Focus on effect, not just contact — light, incidental touches that don't change the outcome of the passage of play are treated differently from contact that does.
  • Watch off-the-ball marking closely, since contact away from the ball is easy to miss if attention is fixed on the player in possession.

Contact and obstruction are the two rules that define legal defending in netball — contact governs physical interference, obstruction governs distance and arm position. Together they set the boundary for how to defend without infringing.

Common mistakes

  • Leaning on an opponent while marking them, rather than defending purely with positioning.
  • Reaching through or across an opponent's body to intercept, making contact in the process.
  • Assuming contact only applies to whoever has the ball — it applies to any player, on or off the ball.

Official source: checked against the World Netball Rules 2024, published by World Netball. Last checked 19 August 2026.

Always check the official World Netball rulebook for the definitive, current wording. This site explains and illustrates the rules; it does not replace them.